Health & Wellness
Disclaimer: I am not a medical doctor. I am not legally permitted to treat diseases.These Health & Wellness page(s) are intended for educational/information purposes and interest in the subjects it withholds. The information provided on these pages are to assist you in building & maintaining wellness and to help you discover and support your unique nutritional weaknesses and to teach you to think a healthier lifestyle.
Alternative Therapies
Important Facts about Cayenne Pepper!
FOOD
"If you take Cayenne in capsules, you may be wasting your time..."
"Cayenne's healing action occurs right in your mouth. As Cayenne touches your tongue, it absorbs in seconds and nerve endings send signals throughout the body - sending waves of fresh blood to wherever you are sick..." - "Cayenne is like TNT; it blasts through all the blockage to get to the area that is sick, taking with it all the vitamins and minerals from the food you eat, ..."
HERBS
"Today, alot of cayenne sold has been overheated by processing machines, and the healing ability has been 'cooked' right out of it."
"100 Years ago, cayenne was considered to be one of the most powerful herbs on the planet."
OTHER HEALTH & WELLNESS LINKS
"There are flavonoids in cayenne that will heal heart cells and protect your heart. There are vitamins in cayenne pepper that will destroy bacteria and increase your immune system."
VITAMINS & MINERALS
To Help With the Blaahhss!
Sinuses All Plugged...Here's Some Helpful Hints To Get Rid Of It!...
* Drink plenty of water
* Spicyess (cayenne...)
* Fibre (Fruits, Veggies...)
* Say no to Dairy
* Say no to Wheat
* Use a solution of warm water and salt to gargle with, and also to snort into the nostrils (tastes a bit icky but if you use a baby medicine dropper, or if you can find a nasal spray bottle that the lid comes off and is thoroughly cleansed, it works good too!)
FACT: Hawaiian people put themselves and their children in the salty waters of the sea to be rid of any sinus congestion.
Egg Drop Soup
Great for Colds, the Flu, or anything you may need a little comfort and care for!
4 cups of chicken stock (you can use canned broth or chicken bouillon), 1 tbsp of soya sauce, garlic powder (or finely minced fresh), 3 eggs beaten, 2 chopped green onions, (optional) 6 oz. of cooked thin slices of ham, pork, or chicken, (optional) mushrooms
Bring chicken stock to boil and reduce heat to keep it simmering. Add (meat, mushrooms), soya sauce, and garlic. Continue simmering for 2 minutes. Pour beaten eggs in a thin stream into soup while stirring gently with a fork. Add onions. Continue cooking until eggs are set.
